by Alicia R | Feb 25, 2022 | Blog
Migraine headaches are not the same thing as tension headaches. Not all migraine sufferers have neck pain or tension headaches and the underlying causes and symptomology for each are different. Migraine headaches and tension headaches have different pain patterns and... 
by Alicia R | Feb 13, 2022 | Blog
“Not enough salt? What? I thought salt was bad for you!” Nope. Salt is not bad; we need salt to survive. In fact, many of the studies that low salt recommendations were based on have been disproven. The science does not support this recommendation. Unfortunately,...
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